Oreos verses Statins??

[mkd]

The thing about the oreo guys claim is he doesn't share his diet. If he is replacing calories from meat/dairy with calories from oreos then it should obviously lower his cholesterol because oreos don't have any cholesterol.

He said He added 12 Oreos, without supplanting, i though.
 If what you said about so called dietary cholesterol was true, one could avoid foods that contain LDL cholesterol to lower LDL in your blood. LOL

[mkd]

The oreo guy or Shawn baker? Baker is a quack that lost his license. I don't know about the other guy.

 

free to have your opinion, but I don't believe ha lost his license. He still has it intact, AFAIK.
Free to fact heck me on that, i'm too lazy and wuold rather argue pointlessly.

[mkd]

high cholesterol

the phrase is 'High fat" for anyone following at home.

[YoDoug]

He said He added 12 Oreos, without supplanting, i though.
 If what you said about so called dietary cholesterol was true, one could avoid foods that contain LDL cholesterol to lower LDL in your blood. LOL

Reducing dietary cholesterol can lower ldl. However in most people dietary cholesterol only accounts for between 10 to 30 percent of cholesterol in your body. There are other factors that effects it as well. Watch the video I linked.

[YoDoug]

the phrase is 'High fat" for anyone following at home.

Saturated fat and cholesterol are not the same thing

[mkd]

Saturated fat and cholesterol are not the same thing

dang you and your (correct) facts!!

[mkd]

sorry for my trolling misinformation. I'm actually reading up to be a little less ignorant.
 

Eggs are the only dietary source of cholesterol that is low in saturated fatty acid but is also nutrient-dense, economical,

^^ I'm confused by this statment.
what's the difference between dietary cholesterol and saturated fatty acid ( supposed bad stuff)
this whole proper diet thing is totally confusing.
why do central african tribes and northern inuit have no cancer or heart disease while sustaining on animal fat and protein??
 

[YoDoug]

BECAUSE THEY DON'T EAT SUGAR AND PROCESSED FOODS!
(and Big pHarma doesn't jab the shit outta them)

[YoDoug]

sorry for my trolling misinformation. I'm actually reading up to be a little less ignorant.
 ^^ I'm confused by this statment.
what's the difference between dietary cholesterol and saturated fatty acid ( supposed bad stuff)
this whole proper diet thing is totally confusing.
why do central african tribes and northern inuit have no cancer or heart disease while sustaining on animal fat and protein??
 

I watched a show recently on indigenous peoples that had crazy low chronic disease. The summary was along with eating whole foods and a lot of fiber to go along with the meat intake, they spent the whole day on their feet, often walking/running up to 10 miles a day.

[ghuns]

I watched a show recently on indigenous peoples that had crazy low chronic disease...

And not a vegan among them.

[mkd]

[RobertELee]

The oreo guy or Shawn baker? Baker is a quack that lost his license. I don't know about the other guy.

 

He voluntarily surrendered his license while in a several year legal battle with a hospital over a process that made him push for profitable medical intervention/surgeries instead of low profit lifestyle change. He has since been reinstated.

Certainly sounds like a bad dude to me....

[YoDoug]

P.S. I would Kick Dougs Ass for an Oreo!!

I may be old and Fat.....But I'm Ruthless.

I would punch him in the Dick. And Poke him in the Eye.

I welcome the challenge. You could come to the gym I train at in MN, (mostly BJJ) or the gym I train at while I'm in FL (MMA/BJJ). We could throw on some gloves and shin guards and have a few rounds between friends.

[mkd]

the gauntlet has been thrown............

[RobertELee]

the gauntlet has been thrown............